Patanjali Amla juice is a very special product by Patanjali. It is a good source of vitamin C and minerals like iron etc. According to ayurved daily and use of Amala(in any form) can help us live a healthy and longer life..Drinking amla juice three times a day can do wonders for your body and skin.
Regular Amla Juice use can provide you following health benefits.
- Good for eye health
- Use of amla juice regularly in our life, it control dark circle.
- Drinking amala juice with a mixture of honey.
- Healthy Skin:
- Daily use of amala juice can clear pimple's.
- Increase Red Blood cells:
- Amala juice increases hemoglobin in your body.
According to various sources daily intake of dietary Amala juice:
- 1-Children (age 1-14 years):35 to 54mg.
- 2-Adolescent (age 14-18years):60 to 80mg.
- 3-Men (more than 18):85mg.
- 4-Women (more than18years):78mg.
- Rs 55 for 500 ml
- Rs.100 for 1 L